Punk Rock Yoga aka Hatha Yoga with a twist!
A Yoga Philosophy and Style that emphasizes community, independent thought, creativity, music and spontaneity.
A Do It Yourself guiding force and self-responsibility.
It’s a rebellion against those in the yoga community who claim they know the only “true” way to practice yoga.
It’s HATHA YOGA with a twist!
Music? No… Not Punk Rock!
MEN … Women … Teens …
Come take part! Do it yourself, make it what you will … be it strength, endurance or flexibility. You are all welcome, we all are equal!
Classes are held at the WAAF Sports & Fitness Center
Mon - Wed - Fri @ 5:00PM
AND
2 Sat a month at 8am! Check the Fitness Schedule for Sat dates :)
Instructor: Dawn R Dotson, LMP
Find our group on Facebook:
https://www.facebook.com/home.php#!/groups/157142290972353/edit/